Category:Meditation

From ArticleWorld


Meditation is mostly a spiritual practice which emphasizes mental activity. It is practiced by a wide range of religions in different ways as well as some types of martial arts. It is more readily connected to eastern religions such as Buddhism and Hinduism but can also be found in Christianity and Judaism. It is also practiced by some who consider it a relaxation strategy and stress reliever without necessarily believing in the spiritual aspect.

For more information, see the article about Meditation.

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